6 Weeks to Suzanne 3.0

I’ve been an avid gold gym’s member for about 11 months now; I go at least 3 times a week (but more usually 4-5 times) for cardio & strength training. My routine has varied very little over this period of time; I do 45 minutes of cardio & some abs each day followed by strength training–1 day of biceps & […]